Enjoy More, Stress Less.

Awaken your intuition and step into the world of Intuitive Running, where each step becomes a dance and your heart rate is your personal melody. This unique course combines your personal MAE (Maximum Aerobic Effect) with high-impact natural running, mixed with the invigorating energy of Nordic Walking. Listen to your body and intuition, learn to understand these signals, and integrate them into your life.

Key Benefits:

• Optimal Health: Improve your physical fitness and refresh your mind with your MAE (Maximum Aerobic Effect).
• Intuitive Training: Listen to your body and learn to understand the signals.
• Suitable for Everyone: Ideal for all ages and fitness levels, including recovery after injuries.
• Personal Online Guidance: Learn how to integrate this natural and intuitive way of moving at your own pace and environment under expert guidance.

Discover how Intuitive Running can help you lead a healthier, happier, and more intuitive life!